Night Owl or Early Bird: Which Is Better? #YouthAndTruth
Night Owl or Early Bird: Which Is Better? #YouthAndTruth
Is it normal to feel more energetic and efficient in the night than during day? Sadhguru answers.
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New Delhi: India's ace shuttler Saina Nehwal on Saturday became the first woman badminton player from the country to be ranked number one in the world.
After reaching the semi-finals yesterday, all Saina needed was a favourable result from the match between Carolina Marin of Spain and Ratchanok Inaton of Thailand.
Both Saina and All England champion Marin entered the India Super Series tournament with an eye to become the World No.1. And, Inaton defeated the Spaniard in a thrilling women's singles semi-final at the Siri Fort Sports Complex. The Thai shuttler won the match in 21-19, 21-23, 22-20.
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